How to Store Smoothies

​Wondering if you can make your smoothies in advance to save you some time in the morning? Let this guide give you the answers you need.​Freshly made food and drinks are some of the best things in life but we have to admit that they come with a significant amount of work that not all of us are willing to exert and effort for. It’s tedious and time-consuming that if you live a very busy lifestyle, it’s just more a … Read more

How to Clean a Blender Quickly

​Blenders can quickly become dirty, inside and out, because of the ingredients used in making smoothies, nut butters and juices. There’s likely to be sticky bits of peanut butter on the jar or the remains of fruit juices becoming watery at its bottom. Whatever you’ve been making in the blender, you should immediately clean it afterwards – it will be easier to clean that way.​But if you’re in a hurry, you can fill it with soap and tap water, let … Read more

How to Make Smoothies Without Yogurt

​Whoever said that eating healthy isn’t enjoyable clearly did not master the crafting of a tasty smoothie. Sure, not all of them are very healthy but with the right ingredients, they can easily be nutritious. These beverages are great treats for those who are committed to eating better because they’re very yummy, easy to make, and packed with nutrients.​One major component of the healthiest smoothies is yogurt. This ingredient helps bring in the consistency that smoothies are known for: smooth … Read more

Chia Seeds in Smoothies

​With more and more people trying to eat better nowadays, it’s not surprising that lots of healthy ingredients are gaining a lot of buzz. Most of them deserve the spotlight, especially since they can do a lot for one’s health and they can add excitement to meals.​One of the best examples of this are chia seeds. Derived from the flowering plant known as the Salvia hispanica which is a part of the mint family, it’s packed with lots of different … Read more

The Best Liquid Base For Smoothies

​Possibly you have made smoothies several times and use different types of vegetables and fruit, and now your intend is to include some liquids in your smoothies.​Most of you possibly add ice cubes or water to give some liquid texture and consistency to your smoothies. In fact, basically there are plenty of options available when deciding on the correct liquid bases.​Choosing a correct liquid for making a healthy smoothie can easily make or even break your smoothie. It can ascertain … Read more